Embedded Files
We have three therapists trained in EMDR, who provide EMDR services in person and via telehealth. EMDR can be a tense process, so we prioritize ensuring that you have a wide range of coping skills in your "toolbox" before starting the processing phase. Please watch one of the videos below for more information and reach out to us with any questions. Please note the content warning for the EMDR Association's Introduction Video.
EMDR Association's Video
Provides a more detailed overview*
ADAA EMDR Explanation Video
Short explanation
*Content warning: Gun at 0:40-0:45, flashes of various traumatic scenes from 8 minutes to the end. You can listen to these sections without viewing the video and still gather information.
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